While I am an omnivore, I have found that I am eating more and more meat-free meals these days because they are just so delicious and I am not in need of so much protein. This one in particular is a vegan low carb asparagus soup, which has all of the traits of an amazing keto-friendly meal, plus the added bonus of being nut-free AND vegan, which is a hard combination to come by. Enjoy!
Cream of Broccoli Soup has been a staple in my childhood home for as long as I can remember. It started out as puréed “green soup” so my little brother would eat it and eventually developed into broccoli cheese soup once he decided that broccoli was a yummy, but my mother still puréed it so that we wouldn’t know there were onions (shh!). To this day living on my own, I still purée my cream of broccoli soup. It is delicious!View Full Post “Keto-Friendly Cream of Broccoli Soup | Recipe”
At a certain point of a new lifestyle, you find yourself eating many of the same things, getting bored of foods you once loved, and yearning for some new options. This twist on an old favourite has got my keto-senses tingling, and my tummy rumbling. This delicious hot asperagus salad is famous in my fiancé’s family, and for good reason; it is delicious! There are several variations you can make, but this one is the most keto-friendly, with a variety of different fiber options and plenty of valuable nutrients. View Full Post “Keto-Friendly Asparagus, Broccoli, Brussels Sprout & Pancetta Salad | Recipe”