Vegan Low Carb Butternut Squash Soup | Keto Recipe

While I am an omnivore, I have found that I am eating more and more meat-free meals these days because they are just so delicious! This delectably tasting wonder is a vegan low carb butternut squash soup, which has all of the traits of an amazing keto-friendly meal, plus the added bonus of being nut-free AND vegan, which is a hard combination to come by. Enjoy!

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Low Carb Salisbury Steak | Keto Recipe

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This low carb dish is the perfect combination of beef and veggies to feel super full, yet not bogged down. And oh my is it delicious! That being said, prepare yourself: it’s a glorified hamburger with mushroom sauce on cauliflower mash..not a steak. I’ve tweaked it a few times here and there to better reflect my taste buds, preferences, and allergies, but the original inspiration goes to Melissa from “I Breathe, I’m Hungry”.
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Low Carb Matcha Raspberry Smoothie | Keto Recipe

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On the keto diet, smoothies are few and between the rate at which I used to enjoy them, so I’ve been getting creative and coming up with a few low carb smoothies for me to indulge in. The goal was to keep them above 80% fat, and below 10g of carbs. This keto-friendly low carb Matcha raspberry smoothie does not disappoint! It’s the perfectly drinkable consistency too!
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Keto-Friendly Mushroom Soup | Recipe

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Winter means cold, and cold weather means soup season! Some people think it’s weird, but I could eat soup every day. Of course it would have to be a different flavour each time, and varying textures, but I would love it! I used to love cream of mushroom soup as a kid, but can’t eat the canned version nowadays. This vegetarian keto-friendly mushroom soup was inspired by the recipe published by “All Day I Dream About Food” a few years ago. It is absolutely delicious, and is sure to be thoroughly enjoyed throughout the frigid Canadian winters! View Full Post “Keto-Friendly Mushroom Soup | Recipe”