Cajun Low Carb Slow Cooker Gumbo | Keto Recipe

southern-inspired-eggplant-zucchini-sausage-shrimp-gumbo-bowl-keto-friendly-ottawa-food-blogger-photographer low carb slow cooker gumbo keto recipe

This cajun slow cooker gumbo is sure to get your taste buds fired up, in the best and most flavourful way. It can easily be made on a stovetop, but it was designed for an easy ‘throw everything in’ crockpot recipe. I can’t wait to indulge in this keto-friendly twist on a southern inspired favourite!

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Keto-Friendly Stuffed Chicken Breast | Recipe

keto-friendly stuffed chicken breast, basil-procuitto-cream-cheese-stuffed-chicken-breasts-sun-dried-tomatoes-plate-ottawa-food-blogger-photographer-white-wine-dolly-priss-cutco

I’m not the biggest fan of chicken, especially the breast part because it seems to be dry and bland. I take it back. Every single word! The minute this meal touched my lips, I was in heaven! The swooning noises coming from my boyfriend across the table confirmed that he agreed. Inspired by the lovely Jo Cooks, this keto-friendly stuffed chicken breast is worth the extra fuss it takes to prepare, twice over! Not kidding: Must. Make. Now!
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Keto-Friendly Oven Dried Tomatoes | Recipe

These delicious oven dried tomatoes were made to be added into our cream cheese & prosciutto stuffed chicken breasts, but could absolutely be used as a salad topper or as a side dish. Not all of them made it to the recipe they were intended to since we ate a bunch as they were so tasty, but I suppose that is a great sign! View Full Post “Keto-Friendly Oven Dried Tomatoes | Recipe”

Keto-Friendly Ratatouille (Confit Byaldi) | Recipe

vegetarian-keto-friendly-ratatouille-dish-bowl-lunch-dinner-zucchini-eggplant-tomato-cream-stephanie-de-montigny-ottawa-foodie-blog, keto-friendly, Confit Byaldi

Date-night with the fiancé quickly went from movie-night to urge to cook a delicious ratatouille! I mean, who doesn’t love a great Disney movie with good company and good food. We gathered up the supplies, made a few tweaks to make sure it was a keto-friendly ratatouille, and the magic we cooked up is magnificent!  The version from the movie with the pretty little slices of vegetables is technically called Confit Byaldi, and it really gives the dish some class and a little fun. Not the best at slicing or want to get this dish made quickly? Cube the veggies and cook in the casserole in a stew form rather than slicing. It might not be as pretty but it tastes just as good!

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